Arm Exercises


Tone Your Arms--in 10 Minutes!
Bare them with confidence in 4 weeks with this targeted routine

Shapely, sculpted arms are possible--at any age. All it takes is this 10 minute routine you can tailor to your fitness level. These four firming moves work the chest, shoulders, and arms from every angle to tighten and tone the droopiness that can start when you lose lean tissue in your 40s. After a month, you'll be on your way to show-off arms that will look great in sleeveless tops and dresses all summer long.

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